Services & Programs

This program is recommended for people who are very self-motivated, and just need specific recommendations from Jessica to get them towards their goals.  Programs are booked on a monthly basis. 

B.O.S.S. Nutrition Coaching (Gold Package)

•This package includes 4-sessions

• 1 initial consult (60-90 minutes)
• 3 follow-up sessions (30-60 minutes) Initial consult consists of Nutrition, Dietary, Behavioral & Medical Assessment, Goal-Setting, Nutritional Education, Nutrition Fact Sheets, and Handouts.

Follow-Up Sessions consist of Customized Meal Plans based on your Individualized Needs, Access to the EatLove Meal Planning Platform, Weekly Menus for 1-7 days including 1-3 meals and snacks, Recipe Cards, Shopping Lists, Snack Ideas, Accountability, Support, Nutrition Education, and More.

Sign up Here

The B.O.S.S. Jump Start Program-Powered by EatLove

I'll work with you to create a highly tailored Nutrition Prescription to reach your health and lifestyle goals.

You will receive:

● Plans are 100% customized to your specific condition, goals, preferences and schedule
● Roadmap for success with clear check in points
● Helps you execute your Nutrition Prescription day-to-day, week-to-week
● Eliminates stress and complexity of creating weekly meals
● Engaging meal variety with tasty, tested, vetted and expert-curated recipes 
Email support with your RD

Register Here

Free Discovery Call

The Discovery Call is a short phone conversation in which we focus on your health and nutrition goals.   It also gives us time to see if Nutrition Coaching is right for you.  We’ll discuss the design of the coaching package that will work best for you.

Book Here
I am a Member of the Academy of Nutrition and Dietetics