Services & Programs
This program is recommended for people who are very self-motivated, and just need specific recommendations from Jessica to get them towards their goals. Programs are booked on a monthly basis.
B.O.S.S. Nutrition Coaching (Gold Package)
•This package includes 4-sessions
• 1 initial consult (60-90 minutes)
• 3 follow-up sessions (30-60 minutes) Initial consult consists of Nutrition, Dietary, Behavioral & Medical Assessment, Goal-Setting, Nutritional Education, Nutrition Fact Sheets, and Handouts.
Follow-Up Sessions consist of Customized Meal Plans based on your Individualized Needs, Access to the EatLove Meal Planning Platform, Weekly Menus for 1-7 days including 1-3 meals and snacks, Recipe Cards, Shopping Lists, Snack Ideas, Accountability, Support, Nutrition Education, and More.
The B.O.S.S. Jump Start Program-Powered by EatLove
I'll work with you to create a highly tailored Nutrition Prescription to reach your health and lifestyle goals.
You will receive:
● Plans are 100% customized to your specific condition, goals, preferences and schedule
● Roadmap for success with clear check in points
● Helps you execute your Nutrition Prescription day-to-day, week-to-week
● Eliminates stress and complexity of creating weekly meals
● Engaging meal variety with tasty, tested, vetted and expert-curated recipes
Email support with your RD